Walking Is The Best Possible Exercise. Habituate Yourself To Walk Very Far.
- Thomas Jefferson
Walking Isn’t A Lost Art: One Must, By Some Means, Get To The Garage.
- Evan Esar
Mach-S, The Speed At Which Stress Can’t Keep Up, Is Simply Forward Motion. But It Has To Be Self- Propelled. Note That People In Cars Are Still Stressed.
- Jef Mallett
There Is Nothing So Good For The Inside Of A Man As The Outside Of A Horse.
- John Lubbock
Exercise Alone Provides Psychological And Physical Benefits. However, If You Also Adopt A Strategy That Engages Your Mind While You Exercise, You Can Get A Whole Host Of Psychological Benefits Fairly Quickly.
- James Rippe
Nothing Like A Lot Of Exercise To Make You Realize You’d Rather Be Lazy And Dead Sooner.
- Randy K. Milholland
Worrying About Gray Hair When Your Weight’s Soaring Out Of Control Is Like Mowing Your Lawn While Your House Is On Fire.
- Edward Ugel
Medication Isn’t The Only Way To Correct Brain Abnormalities In Depression. Physical Exercise Also Brings About Profound Changes In The Brain; Changes That Rival Those Seen With The Most Potent Antidepressant Medications.
- Unknown
Exercise Is Medicine. Literally. Just Like A Pill, It Reliably Changes Brain Function By Altering The Activity Of Key Brain Chemicals And Hormones.
I Like Weights. You Know Where You Stand With Them. Well, Sometimes You’re Lying Under Them, Trying Not To Let Them Crush You, But You See, You Know They’d Crush You If They Could. There’s Honesty.
- T. Campbell and Gisele Lagace
Exercise Ferments The Humors, Casts Them Into Their Proper Channels, Throws Off Redundancies, And Helps Nature In Those Secret Distributions, Without Which The Body Cannot Subsist In Its Vigor, Nor The Soul Act With Cheerfulness.
- Joseph Addison
I Think That Anyone Who Comes Upon A Nautilus Machine Suddenly Will Agree With Me That Its Prototype Was Clearly Invented At Some Time In History When Torture Was Considered A Reasonable Alternative To Diplomacy.
- Anna Quindlen
Control’s A Funny Thing. It Comes And Goes. Some Days I Had It, Some Days I Didn’t. It Felt Like Every Time I Did Something Healthy, I Had This In Satiable Need To Counterbalance It By Doing Something Unhealthy.
The Important Message I Heard About Working Out And What I Want To Share Is That You Create Your Own Opportunities And Your Own Limitations.
Whenever I’d Try To Talk Myself Out Of Going For A Walk, And There Were A Few Days Like That, I’d Take Myself Through A Series Of Simple Tasks So I Would Get Up And Go. 1. Get Up. 2. Find Your House Keys. 3. Put On Some Shoes. 4. Grab Your Ipod. 5. Walk Out The Front Door.
You Learn A Lot About People When You Play Games With Them.
- Laura Moncur
I Believe That Every Human Has A Finite Number Of Heart-Beats. I Don’t Intend To Waste Any Of Mine Running Around Doing Exercises.
- Buzz Aldrin
Why Do Strong Arms Fatigue Themselves With Frivolous Dumbbells? To Dig A Vineyard Is Worthier Exercise For Men.
- Marcus Valerius Martialis
Extreme Exercise Doesn’t Save You From Poor Food Choices. It Can Be Difficult To Exercise And Erase Away That Chocolate Cake Or Pizza Pie. It Doesn’t Work That Way.
There’s No Easy Way Out. If There Were, I Would Have Bought It. And Believe Me, It Would Be One Of My Favorite Things!
- Oprah Winfrey
Dig Where The Gold Is?Unless You Just Need Some Exercise.
- John M. Capozzi
Nothing’s Better Than The Wind To Your Back, The Sun In Front Of You, And Your Friends Beside You.
- Aaron Douglas Trimble
Running Cross Country Is The Closest Man Will Ever Get To Flying.
- Joseph Vanderstel
Follow me on twitter here.